Our body is a whole unexplored world, inextricably linked to our psyche. The body is with us from the first breath to the very last exhalation. It protects us, heals us, helps us cope with stress, and leads us to the peaks of joy. But few fully unlock its potential.
Body-Energetic Therapy (TET) is a unique author's method that connects work with the body and consciousness, helping people regain sensitivity, energy, and the joy of being. TET works through gentle touches and naturalness, teaches safe proximity to others, and removes stiffness, awkwardness, and shame.
Yulia Shain is a psychologist, gestalt therapist, body-energetic therapist, supervisor, and trainer of transformational practitioners, whose programs change lives. Yulia creates spaces where one can safely open up, experience deep internal transformations, and feel. Her approach has inspired hundreds of students and followers around the world.
In the book, the author broadly illuminates the essence of the method and shares knowledge about its possibilities. Through practices and exercises, she invites the reader to explore the world of their own sensitivity and find new facets within it.
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