With Age Comes Improvement. Technologies of Successful Aging

Each of us associates different expectations with old age, often thinking of this period of life in quite negative terms. American scholar Alan D. Castel, who studies aging at the University of California, convincingly proves that old age can indeed become the happiest time. Relying on modern scientific research and developments, he provides a set of fairly simple yet effective tools that allow one to create the right image of old age in their mind, which by no means excludes optimism, physical and social activity, and a vibrant and fulfilling life. As Alan D. Castel suggests, preparation for old age should begin in advance, making this book interesting for readers of all ages.