Food That Heals Diabetes

Natalia Strelnikova, author of well-known books on a healthy lifestyle, is intimately familiar with the problems faced by diabetics. She has worked extensively with patients at diabetic centers, deeply engaging with their issues. Then this serious disease touched her family as well. For many years, during numerous trips around the world, she collected recipes for simple, inexpensive, and delicious dishes that are not only harmless for diabetes but actually healing. Her patients and she herself prepare meals from these recipes. And now, finally, this amazing cookbook is in your hands. Delightful soups, tender soufflés, the most unusual porridge, vegetables with fragrant herbs, snacks with aromatic spices, and fragrant teas — all made only from ingredients beneficial for diabetes, in recipes collected by the author from Japan to South America. Traditional cuisines of different nations, Russian national dishes, and of course, modern cuisine — of the most exquisite taste — against diabetes!