How to Manage Reality. The Elixir of Good Mood

Maxim Nevenchanny is already known to readers from the books "How to Manage Emotions" and "How to Manage Feelings". The new book is also a guide to practical psychology. The author gently, subtly, and humorously urges us to reconsider our own reality, inviting us to go beyond the bounds of everyday reality. There is one secret to managing our emotional state and behavior. It is about our attention. This subject is very fascinating; the author, in a light and vivid manner, discusses the problems we face in everyday life and the ways to solve them. Relevant and often humorous examples from life, an examination of the seven chakras of a person and their influence on our state, exercises for working with personal reality – all this and much more can be found in this book.