Mandalas. Mindful Eating. Anti-Stress Coloring Book

To create this coloring book, we engaged an author with experience in spiritual transformation, whose work helps people uncover their inner worlds and heal through art. Coloring mandalas is a beneficial practice designed to help one better know oneself, begin to value health, harmony of the soul and body, and work through important desires and goals. Each illustration comes with a text description that explains its meaning. You will be able to dive deeply into the theme of self-exploration and your inner world.