Everything is under control! How to be patient, attentive, and calm, even if you have ADHD

In his book, psychologist Lawrence Shapiro presents more than forty 10-minute games and activities that teenagers with and without an ADHD diagnosis can engage in to learn how to make friends, gain self-confidence, and learn to control their activity and attention. The workbook covers a wide range of topics, including academic performance, social skills, and self-esteem. The exercises help to master the necessary knowledge in a playful format.