Ловушка счастья. Перестаем переживать - начинаем жить

Reissue of the legendary book by Russ Harris "The Happiness Trap"! The best-selling self-help book in the world!
In the first month of sales, over 3,500 positive reviews on Amazon!

A completely revised edition. Over 50% new information, even more exercises, new thematic chapters addressing current issues.

This inspiring book will teach you how to:
- reduce stress and anxiety;
- cope more effectively with painful thoughts and feelings;
- get rid of harmful habits;
- gain self-confidence;
- build better relationships;
- overcome depression, anxiety, and loneliness;
- increase productivity and find satisfaction in work;
- create a rich, full, and meaningful life!

It doesn't matter what you do, what your income is, your age, gender, or marital status, this book will show you how to build genuine happiness from within.