Рецепты хорошего сна
Author: КУРПАТОВ А.
Printhouse: Kapital
Series: Universal rules
Year of publication: 2020
ISBN: 9785604360811
Weight: 276 g
ID: 433470
Нарушение сна - серьезная проблема, с которой сталкиваются многие из нас. Но каковы причины бессоницы? Каковы механизмы ее возникновения? И есть ли способы нормализовать свой сон? На эти и другие вопросы, связанные со сном, Андрей Курпатов отвечает в своей книге "Рецепты хорошего сна".
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