Human Longevity: Theories and Practice

You are presented with a unique project in global gerontology: geneticists, experts in human aging, and geriatricians have described all the existing methods today that have been tested in practice to slow down aging and proposed an algorithm for developing a system of "conscious" longevity. Absolutely every reader, after getting acquainted with the book, will be able to build their own individual trajectory of longevity and extend a healthy and active life for decades.