Restoration of the Nervous System: Sleep, Stress, Memory

Fatigue and lack of energy exacerbate chronic diseases or may even cause them. You will learn what truth lies behind the common saying 'all diseases come from nerves.' Your emotional state becomes unstable, the mind loses its clarity, and words slip from memory. This can worsen relationships with loved ones, cause aggression, and lead to unexplainable tears that you cannot cope with. In his new book, Dr. Myasnikov will explain how to maintain positive life energy and prevent negativity from destroying your health.

You will learn:
— How to restore your nervous system and eliminate pain.
— Which daily rules will make insomnia disappear.
— What fibromyalgia is — a disease affecting half the population.
— What to do when doctors find nothing and health fails you.
— How to say goodbye to pain in the joints, heart, gastrointestinal tract, neck, and back.

Additionally:
— What destructive habits destroy our nervous system.
— What example should be adopted from the residents of Tibet.
— Why art can save from depression and melancholy.
— How to 'scream out' correctly to never be ill.
— What unknown disease half the population of the country suffers from.