Five Steps from a Breakup

This book is for those who have ever had to endure a breakup with a loved one. You are told: forget, forgive, let go, and move on. It doesn't work. You understand everything, but you still feel pain. This book contains techniques and exercises that will help you free yourself from those invisible hooks that keep your ex-partner in your field of attention and cause you pain. You will joyfully and surprisingly discover how your life will change when you let go. Your inner world will reveal its treasures to you and become a source of new resources. And finally, you will learn to love and respect yourself simply by the right of birth. No magic — just psychology, techniques, and approaches from the arsenal of emotional-image therapy, as well as clients' stories told with their consent.