Russian Way to Quit Drinking

Alcoholism is not just a bad habit, but a disease that can lead to death, believes the famous writer Andrey Rubanov. Worse, a dependent person can destroy not only their own life but also the lives of those around them. Rubanov knows what he's talking about: he managed to overcome addiction after 18 years of alcohol use. The author accompanies his personal experience with reflections on the culture of alcohol in Russia, analyzes the psychological, social, and physiological aspects of addiction, as well as ways to combat it. This harsh and truthful book opens the path to sobriety without moralizing, coercion, or guilt. It will help those who wish to avoid common mistakes and ultimately overcome the ailment, as well as the loved ones of dependent individuals.