Girls are Growing Up. How the Body and Mood Change

Growing up is cool and very exciting! But it's also thrilling and scary. Knowing what to expect during adolescence makes it easier to prepare for changes, and living through the transition period becomes more comfortable.

This book touches on many topics that adults are shy to discuss. What are periods and how to choose a first bra, is it useful to be on diets, and how to care for the face and body?

An open conversation and useful tips will help girls better understand their bodies and feelings, establish personal boundaries, and build relationships with peers.