Humanistic psychotherapy. Overcoming the meaninglessness of life

If in Freud's time we were talking about sexual neuroses, then in our time the topic of existential neuroses is relevant. The main question Frankl poses in this book is what gives meaning to our lives? Why do even those with education, careers, and material wealth suffer from feelings of meaninglessness? The idea arises that meaning is sought not only in external achievements, but also in internal aspirations and values.

Suffering and difficulty play an important role in this process. They encourage us to think about our values, priorities and true desires. Through overcoming difficulties and learning to find strength even in hopelessness, we can find deeper meaning and purpose in our lives.

The author of the book offers readers case studies and practical advice in order to overcome the vicissitudes of fate and regain the meaning of their lives. This work remains relevant today, as it touches on important aspects of human existence and helps to better understand ourselves and our life path.