The book by specialist in Eastern healing practices Lao Min helps you cope with chronic stress and minimize its negative impact on your health. "All diseases stem from nerves" — is not just a saying. Chronic stress generates tension that hinders the normal circulation of energy qi throughout the body and causes dysfunction in the work of all organs.
The book contains a detailed description of classical massage techniques, special techniques of Chinese massage, and methods of su-jok therapy.
A detailed atlas of energy meridians and similarity zones according to the su-jok system will help you find the necessary biologically active points and zones for maximum effective impact on all organs and systems of your body.
This book is a true self-help manual for emergencies and chronic disease treatment, as well as for the prevention of many illnesses. By mastering simple massage techniques, you can help yourself and your loved ones get rid of health problems.
Features of the Book
• The book will be useful for anyone interested in Eastern medicine, acupuncture, acupressure, and massage, regardless of their level of training.
• The book provides a detailed description of various massage impacts — from classical techniques to Chinese methods, both on the whole body and on biologically active points and similarity zones according to the su-jok system, which allows improving the functions of all systems of the body.
• Detailed illustrations will help even those who are studying this art for the first time master the massage techniques.
• The book is essential for anyone who wants to get rid of diseases, not just their symptoms.
• The book is an indispensable assistant for both novice and experienced massage therapists, containing key information on massage effects and the location of biologically active points.
The book comes in a soft cover with detailed illustrations.
It is not a textbook on medicine. All medical procedures should be agreed upon with your healthcare provider.
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