Waltz of Hormones. Like by Notes: Weight, Sleep, Sex, Beauty, and Health

Natalia Zubareva — doctor of preventive and anti-aging medicine, therapist, dietitian, nutritionist, doctor in the red zone, author of three bestsellers, with a total circulation of over 500,000 copies.

In Natalia Zubareva's blog, which is read by almost five million subscribers, the hottest topics of women's health, invaluable advice and recommendations, and thousands of stories from recovered patients can be found.

"Waltz of Hormones" is a unique women's encyclopedia of health.
You will learn how to:
• lose weight;
• get rid of insomnia;
• normalize the female cycle;
• become beautiful with perfect skin, nails, and hair;
• feel wings behind your back and an endless influx of energy and strength.

Dozens of answers to the most important and serious questions about women's health, problems related to hormonal imbalance, and their solutions.
The main points about women's hormonal health in simple and understandable language.

The total circulation of the book "Waltz of Hormones: Weight, Sleep, Sex, Beauty, and Health by Notes" is 280,000 copies.