Easy Way to Live Without Sugar

Today, the world is engulfed in a true epidemic of obesity and type 2 diabetes. Modern medicine blames this on fatty and high-calorie foods, overlooking the root cause of all these woes – addiction to sugar and the so-called "empty" carbohydrates. Shifting the focus from sugar to fats has cost humanity millions of lost lives and allowed food, beverage, and pharmaceutical manufacturers to line their pockets for decades, using the dirtiest tricks of the tobacco industry. It is the sugar addiction, formed in our early years of life, that prevents us from abandoning unhealthy eating habits and maintaining a healthy weight. This illustrated practical guide will help you get rid of such addiction forever – painlessly, without willpower struggles and withdrawal pangs, without diets and self-restraint, sacrificing nothing and missing out on nothing. You will be able to eat as much of your favorite food as you want and whenever you want, enjoy food while remaining healthy and slim, and fully enjoy life. Allen Carr's "Easy Way" has become the most successful method for overcoming nicotine addiction and is now widely used to heal various disorders and addictions, from alcoholism and drug addiction to gambling and fear of flying. This method has already helped millions of people change their lives for the better. It will help you too. Read this book, free yourself from addiction to sugar and processed and starchy carbohydrates, become free and enjoy life! This book complements two other books by Allen Carr – "Useful Sugar, Harmful Sugar" and "Easy Way to Stop Emotional Overeating". The illustrations for the book were created by artist Bev Aisbett, the illustrator for the books "Easy Way to Stop Smoking in Pictures" and "Easy Way to Stop Smoking for Women in Pictures".