Diet for Restoring the Thyroid Gland. How to Eliminate Symptoms of Autoimmune Thyroiditis

Fatigue, mood swings, lack of focus, weight gain, hair loss - these are just some of the symptoms experienced by people with thyroid disorders. Alan Christianson - Doctor of Medical Sciences, naturopath, specializing in endocrinology and thyroid diseases - believes that it is possible to eliminate all these unpleasant symptoms and reverse autoimmune thyroiditis through dietary changes and reducing iodine intake. This book presents a unique author's diet that allows you to restore thyroid function in just four weeks.

Alan Christianson has developed a nutrition plan based on the latest research and included more than 65 recipes suitable for people with different dietary preferences. You won't have to stick to a strict diet or give up familiar foods - you'll eat tasty, diverse meals and, importantly, improve your well-being.