Подросток и гаджеты

What to do if your teenager spends too much time on the phone? How to turn dependence on gadgets into a useful and healthy habit? How many hours a day can a child spend in front of a screen? How to unload a teenager's brain? Do games and social networks affect their ability to learn? How to protect your child from excessive use of digital media? Theo Kompernolle offers scientific answers to all these questions, as well as practical advice. He not only describes what approach is best but also explains why.